About
Herform is designed to support long-term wellbeing, specialising in resistance training and nutrition for women. We focus on building confidence, improving both physical and mental wellbeing, and helping you become a happier, healthier version of yourself,with a coach who genuinely cares about your journey and results.
Find out more from our clients
Candy
Florence
Florence
"The session was great, I learnt so many new weight training exercises and looking forward to my next training session with HERFORM"
Florence
Florence
Florence
"I've never done weight training before, but Jo the personal trainer took me through everything, I would recommend it thoroughly and can't wait for my next personal training session"
Lorna
Florence
Lorna
"It was absolutely fantastic, I did weight training for the first time and Jo the personal trainer talked me through everything, it was much better exercise than just going for a run! Great to have somewhere in Bromley for women"
Megan
Florence
Lorna
"Had a great weight training session and feeling revitalised, I've learnt some new techniques and looking forward to my next personal training session"